Movement Matters: Move like Mammals

Learn how to reduce joint and muscle pain using fun and dynamic movement + self care techniques using house hold tools. 

 

For all ages 15 +

All abilities welcome! 

Great for people with ADHD, Autism,  nerospiciness, fascial issues, poor proprioception, difficulty walking, sitting, standing or laying down without pain or instant soreness. 

Great to help free your body of stress and anxiety. 

Lead by health professional Jade Hardy 

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Event dates & times

Sat, 12 Jul

10:00 am - 11:00 am


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Location

Te Atamira
uilding 11, Dart House, Remarkables Park Town Centre 12 Hawthorne Drive,, Queenstown 9300

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Price & Bookings


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Contact


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